Regardless of level, the easy-to-follow instructions and detailed illustrations will enable both grown-up and child to benefit from a regular routine of yoga poses, self-massage techniques, and relaxation exercises. Step-by-step scripted lessons explaining postures and activities are written in accessible language that will engage young children.
• Easy-to-understand language helps capture children's attention
• Clear illustrations provide immediate understanding of poses and activities
• Innovative tabletop easel format allows for handy reference
Yoga Together! promotes parent-child bonding and encourages a healthy and mindful lifestyle.
• Beginner's guide to yoga
• Yoga guide for children and young families
• Books for 3 to 5 years old
• Books for preschool and kindergarten children